Sat on the Rocks

Events

Mapping Out Your 2022

 

Many changes have been presented to you in the last few years. As the new year slowly approaches it's time to map out what you want most to create. It's an opportunity to reflect, envision and make 2022 the best year yet.  You will have time to contemplate what is your next step, where do you most seek change, and what needs to be put in place to facilitate those changes.

In this workshop you will learn time tested approaches to create your future map and learn the skills to make it happen!

Details: 

Saturday January 15 2022 1-4pm EST via Zoom

Investment $90 plus HST = $101.70

 

Stress Success

In these turbulent times the need for strategies and techniques to better manage stressful moment is more critical than ever.  Stress levels are at an all time high, anxiety over the future is rampant.

Whether you are a full time employee, parent, remote employee, student, healthcare worker or retired person you can benefit from this program.  You will learn proven strategies for managing these moments, both proactively and in the moment.

These are the approaches I teach my coaching clients regularly and they report back on the success they experience.

Details: 

Saturday January 22 2022 1-4pm EST via Zoom

Investment $90 plus HST = $101.70