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Sat on the Rocks


Stress Success


In these turbulent times the need for strategies and techniques to better manage stressful moment is more critical than ever.  Stress levels are at an all time high, anxiety over the future is rampant.

Whether you are a full time employee, parent, remote employee, student, healthcare worker or retired person you can benefit from this program.  You will learn proven strategies for managing these moments, both proactively and in the moment.

These are the approaches I teach my coaching clients regularly and they report back on the success they experience.


Tuesday, September 19 2023 7-9pm EST via Zoom

Investment $50 plus HST = $56.50

To register e-transfer the workshop fee to Anne.  Contact Anne with any questions you may have.

Events: Welcome
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